Showing posts with label Long Run. Show all posts
Showing posts with label Long Run. Show all posts

Saturday, August 23, 2014

First "Long Run" of My Training Plan

Today was my first "long run". I just completed week one of Hal Higdon's Novice 1 Plan.




I love this: "In a marathon, except at the elite level, you do not beat others, as you might in a mile or a 100-meter dash. Instead you achieve a personal victory. If others finish in front of or behind you, it is only that their personal victories are more or less than yours. A person finishing behind you with less talent or of a different age or sex or various other limiting factors may have achieved a far greater victory."

One exciting possibility about my marathon training is that I will have a lot of personal victories along the way. Today, I ran 6 miles faster than I have before. It was 75 degrees and 90-some percent humidity. I felt awesome. In a few weeks, I will be running father than I ever have before. I'm excited for this process and these opportunities.